Welcome to Atha Yoga Centre

Awaken the Now Within You.

You're right where you need to be!

Start your two trial classes for $10 now.

In a world that moves fast, Hatha Yoga invites you to slow down.
In our classes, we honour the timeless teachings of yoga where strength meets softness, and breath guides every movement.

Whether you're new to the mat or returning to your practice, you'll be supported by experienced teacher dedicated to authentic, accessible yoga. 

You’ll explore: Classical Hatha postures (Asana), Breathwork (Pranayama), Guided Meditation, Restorative and Gentle Yoga, Deep Relaxation & Yogic Philosophy.

Start your journey inward now. Let yoga meet you where you are.