About Me

Namaste, and welcome. I’m Uttara Iyer - a Certified Advanced Yoga Teacher and founder of Atha Yoga Centre. My teaching is rooted in the timeless traditions of Hatha Yoga, enriched by a deep understanding of anatomy and movement, and guided by a heartfelt commitment to personal transformation.

Like many, I began my journey seeking strength and balance through conventional fitness. But it was through yoga that I discovered something far more profound - a path that not only strengthens the body, but also stills the mind and nourishes the soul. This shift changed my life, and it continues to shape how I guide others on their own journeys of self-discovery.

A proud alumna of 'The Yoga Institute' and a registered member of 'Yoga Alliance International', I bring together classical yoga teachings and modern relevance, offering a practice that is both accessible and transformative. Whether you're stepping onto the mat for the first time or deepening an existing practice, I’m here to support your unique path - mindfully, intuitively, and with care.

At Atha Yoga Centre, our philosophy is simple yet powerful: "Yoga is not just a practice -  it’s a way of life". My classes are more than movement; they are an invitation to reconnect - with your body, your breath, and your true self.

Let’s walk this path together, one breath, one thought, one action at a time!